Almond flour is a gluten-free and low carbohydrate alternative to traditional wheat flour. It is made by grinding blanch whole almonds into a fine powder. Almond flour can be used in a variety of baked goods such as cookies cakes and bread. Here are some ways to use almond flour: 1. As a substitute for wheat flour in recipes: Use almond flour instead of wheat flour in recipes to make gluten-free baked goods. You may need to adjust the recipe slightly as almond flour is more absorbent than wheat flour. 2. In smoothies: Add almond flour to your smoothies for an extra boost of protein and healthy fat. 3. In pancakes and waffles: Use almond flour instead of wheat flour in pancake and waffle recipes for a gluten-free and low-carb option.
