This pack contains flaxseeds watermelon seeds chia seeds sunflower seeds and pumpkin seeds. Flaxseeds - are loaded with nutrients high in omega-3 fats and rich in dietary fibre. They have excellent benefits for skin and hair. Watermelon seeds - are a powerhouse of nutrients like folate iron zinc copper magnesium potassium. These seeds are considered to be highly nutritious as they are also rich in amino acids proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism. Chia seeds - deliver a massive amount of nutrients with very few calories. They are loaded with antioxidants; almost all the carbs in them are fibre and they are rich in quality protein and omega-3 fatty acids. Sunflower seeds - are an excellent source of nutrients and minerals. They may help lower blood pressure cholesterol and blood sugar as they contain vitamin E magnesium protein linoleic fatty acids and several plant compounds. They are great sources of several nutrients — including vitamin E and selenium — and beneficial plant compounds that can help prevent chronic diseases. Pumpkin seeds - are full of valuable nutrients. They are high in magnesium- promoting good bone health and also a great source for antioxidants. They promote heart and liver health and helps strengthen the immune system. Ingredients: flax seeds watermelon seeds chia seeds sunflower seeds and pumpkin seeds (all roasted)
