Mala is a simple string of beads used in japa meditation to count mantras prayers or intentions. Malas can also count breaths or used in a gratitude meditation. Mala is a Sanskrit word meaning garland. Malas is meditation beads or prayer beads and are ancient tools that were developed to keep the mind focused and clear from thoughts. A full mala contains 108 counting beads plus one guru or Meru bead. Mala beads are also referred to as mantra beads meditation beads Hindu rosaries or Buddhist prayer beads. Malas can be made out of many materials. The most common types of beads used in a mala are made from wood seeds or semi-precious gemstones.
