Tata 1mg salmon omega 3 fish oil capsule helps in improving cardiovascular health can aid in boosting memory supports healthy functioning of the brain supports flexibility and mobility of joints. It also helps in reducing inflammation. It is rich in omega 3 fatty acids EPA and DHA enriched with essential fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). It is derived from salmon fish containing essential omega-3 fatty acids which support the healthy functioning of the brain. EPA and DHA not only reduce the risk and problems by regulating triglycerides. Preventing the thickening of the arteries.