Flaxseed Oil Is A Rich Source Of Omega 3 6 9 Fatty Acids Which Are Very Essential For Our Body And For A Healthy Life. Flaxseed Oil Contains Active Form Of Omega-3 Fatty Acid Known As Alpha Linoleic Acid (ALA). Our Body Converts ALA Into EPA (Eicosapentanoic Acid) And DHA (Docosahexanoic Acid) In The Process Of Metabolism In The Liver. EPA And DHA Helps Maintain Your Heart In Good Condition Regulates The Pressure In Blood And Keep It In Normal Range And Maintain Fats In Body.