I have been diagnosed with arthritis grade 2 for both knees, I have been using this for the past one two years one packet on alternate days. Though the pain has not subsided completely it is with in bearable range. Together with this some exercise and body weight control helped. Really don't know weather it helps or not, but seems that there are no side effects unlike glucosamine which increases bad cholesterol in the body. You can try and see. Good luck.
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Okay product you may try
Bosa X.
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I have been diagnosed with arthritis grade 2 for both knees, I have been using this for the past one two years one packet on alternate days. Though the pain has not subsided completely it is with in bearable range. Together with this some exercise and body weight control helped. Really don't know weather it helps or not, but seems that there are no side effects unlike glucosamine which increases bad cholesterol in the body. You can try and see. Good luck.