MYPRO SPORT NUTRITION MICRONIZED 100% PURE CREATINE WHAT IS MICRONIZED CREATINE? Creatine may very well be the single most heavily researched sports supplement available today. Creatine is a key nutrient that occurs naturally in the body and found in some foods. Creatine functions as an energy source in your muscle cells helping to increase strength and reduce fatigue during intense training. MICRONIZED CREATINE is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. SPECIAL FEATURES ~SUPPORTS MUSCLE GROWTH Creatine is a nitrogenous organic acid that supplies energy to the muscles in your body. When your muscles have more energy you're able to go harder at the gym. That means more high intensity exercises like weightlifting which promotes muscle growth ~INCREASED STRENGTH When you take creatine it helps your body regenerate adenosine triphosphate (ATP) the main source of energy for your body. When creatine is depleted ATP production rapidly declines and energy is dramatically decreased. When you supplement with creatine you provide your body with the tools to produce ATP which gives you the strength to power through at the gym. IMPROVED PERFORMANCE Creatine functions as an energy source for your muscles improving muscular output and reducing fatigue during rigorous exercise. Plus in a study on post exercise muscle regeneration researchers found that creatine reduced muscle inflammation after a high intensity workout and aided in muscle recovery.