Himalaya Cystone Tablets: Key Ingredients:Benefits:How to Use:Take 2 tablets twice a day, after meals, with water, Or as suggested by an expert.Legal Disclaimer: Statements regarding dietary products have not been evaluated by the FDA.Note: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients