Ashwagandha (Withania somnifera) is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia. It is considered one of the best herbs for calming vata and for revitalizing the male reproductive system. Used by both men and women it maintains proper nourishment of the tissues particularly muscle and bone while supporting proper function of the adrenals.This potent herb is used to promote muscle strength and to support comfortable joint movement. As a rejuvenative Ashwagandha is particularly useful to seniors and for anyone that would benefit from a nourishing natural source of energy.*