Garcinia Cambogia Extract contains HCA. HCA has been linked with decreasing body fat and curbing appetite based on several studies. Helps suppress appetite - stops overeating and curbs cravings to reduce calorie intake. Blocks fat production by stopping carbs from turning into unhealthy fat; increases metabolism and promotes healthy cholesterol levels. Get natural energy boost Take 2 capsules daily with meal or 8 oz of water or as directed by healthcare practitioner. 100% pure & natural product