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Naturesmith brand product flax seeds. Flax seeds come from the flax plant (also known as Linum usitatissimum) which grows to be about 2 feet tall. Flax seeds contain 42% fat with 1 tablespoon (10gram) providing 4.3 grams. This fat content is composed of (14): 73% polyunsaturated fatty acids such as omega fatty acids and the omega-3 fatty acids al[ha- linolenic acids (ALA) 27% monounsaturated and saturated fatty acids. Few little benefits of flax seeds: It is loaded with nutrients. It is high in Omega-3 Fats. It is a rich source of lignans rich in dietary fibre contain high-quality protein. Sprinkle two tablespoons in your food and consume daily: you can slightly roast the flax seeds or have them directly it also is a great garnish to your favorite salads. keep in a cool and dry place. The nutrients in flaxseed include lignans fibre protein and polyunsaturated fatty acids such as alpha-linolenic acid (ALA) or omega-3. Consuming these nutrients may help lower the risk of various conditions. As a versatile food ingredient flax seeds or flaxseed oil are easy to add to your diet.
Product Dimensions:
8 x 7 x 17 cm
Country of Origin:
India
Item Weight:
500 g
Ingredient Type:
Natural
Storage:
Vegetarian
Net Quantity:
1.00 count
Form:
Seeds
Brand:
Nature Smith
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