In Ayurveda Sage essential is prescribed for myriad of benefits for the body and mind. Directions: Diffuse about 5 drops of Sage essential oil at home or work. Mix 2-3 drops of oil with a half teaspoon of coconut oil and apply it topically to your neck chest nose forehead & feet. Mix 2-3 drops of Sage essential oil with half teaspoon of coconut oil and apply it to affected area.