Indian gooseberry known as Amla is the most vital gift that God has embraced to us. Ayurveda claims that this magical berry can improve many ailments. One small Amla or Indian Gooseberry is equals to 2 Oranges if compared with Vitamin C. Amla is a natural health booster it is high in fibre and vitamins which promote healthy hair glowing skin and enhanced eyesight. It is also a natural antioxidant and has anti-aging and anti-stress properties. It is extremely helpful as an after-meal and as a digestive. Amla or Indian gooseberry is dried and sweetened with sugar and glucose to make the tasty Sweet Amla Candy.
