Bliss of Earth Kashmiri Lahsun or kashmiri garlic is a rare single clove varity of allium sativum. It is popolarly knows as snow mountain garlic of ek pothi lahsun in Hindi. Kashmiri garlic is an excellent source of vitamin B1 B6 C as well as copper selenium and phosphorus. It has various health benefits and can be used both raw & cooked. Direction for use: Crush & consume raw daily with water. Use in your cooking recipies. Ingredients: Kashmiri Garlic Bliss of Earth Certified Organic Flax Seeds popularly known as Alsi is one of the popular health food due to its high content of hearth healthy OMEGA-3 fats fiber and other plant compounds. It offers many health benefits such as improved digestion and reduced risk of heart disease.