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Elephant foot yam commonly known as Suran is a tuber crop that is also raised as a cash crop. It is scientifically known as Amorphophallus paeoniifolius and belongs to the family Araceae. It grows mostly around monsoon season. This vegetable is rich in fibre and is grown largely in Indian states of West Bengal Bihar Andhra Pradesh Odisha and Karnataka.Elephantâs foot yam also includes carbohydrates and protein equivalent and hence provides you with immediate energy. Regular intake of this vegetable keeps you fit and healthy.Elephant foot yam is rich in vitamin C We pick fresh spices which are carefully measured for taste and consistency. Every single Ingredients are carefully selected and manually checked for quality. The products are naturally preserved matured to enhance the flavors which gives a homely taste and traditional aromas. Brinjal is the great source of Vitamins & Minerals. The vitamin & mineral content of eggplants is quite extensive.Eggplant is a high-fiber low-calorie fruit that's used in many dishes.
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