Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones Osteoporosis Anemia and Diabetes. It is a natural relaxant that helps in relieving stress and anxiety. It is one such rare cereal that doesnât need to be polished and therefore can be consumed in its purest form with all itsoodness intact. Helps in Weight Loss: Increases Bone Strength: Controls Diabetes Reduces Cholesterol Helps Digestion:
