Indian Kitchen walnut are fresh, crunchy, juicy and in nutty texture. These are the great source of plant-based omega 3 fatty acids. High in dietary fiber which is known to reduce chlorestrol. Walnuts can be eaten in the morning after being soaked overnight, along with other nuts like almonds etc. walnuts are a very popular baking ingredients in cakes, cookies and muffins. These walnuts are all natural, no added preservatives, vegan-friendly, gluten-free, keto-friendly. It is a popular additive used in icecreams.Healthy for all age group people.