TRIPHAL Chia Seeds | Edible | Clean and Sorted Seeds | Premium Quality -200Gm

Chia Seeds are among the healthiest food on the planet. Despite their small size, they are packed full of important nutrients. Chia Seeds or Salvia Hispanica Seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, iron, and calcium. They can be used as a substitute for eggs. Chia Seeds available at Triphal are clean and of premium quality. Products at Triphal are packed in food grade material and are safe to consume. Health Benefits: Helpful in Losing Weight Helpful in Controlling Blood Pressure Helpful in Controlling Cholesterol High fiber content makes them helpful for indigestion High Omega-3s content can decrease the risk of many heart diseases How to use? Add Chia seeds to water or fruit juice or lemonade Add them to puddings, ice creams, shakes, etc. Add them to your daily salad. Add them to cakes and breads. Add them to soup Add them to yogurt