100% ORGANICNO GMO, NO CHEMICALS, NO PESTICIDEINDIA ORGANIC, USDA CERTIFIEDJust Organik Flax Seeds are crunchy seeds packed with full of nutrients, omega-3 fatty acids, antioxidants, minerals, and essential vitamins.Organic Flax seeds are nutty yet pleasantly sweet in taste. Ground seeds are a great addition to toppings in yogurt, desserts, smoothies, shakes, cereal based snacks, etc.Toasted and ground seeds often sprinkled over salads, desserts, particularly sundaes and other ice cream preparations.Gently toasted flax widely used in the confectionery as an addition to biscuits, sweets, muffins and cakesFlax seeds are an excellent source of many health-benefiting nutrients, dietary fiber, minerals, antioxidants and vitamins that are essential for optimum health.Flax seeds are rich in monounsaturated fatty acids like oleic acidRegular intake of small portions of flax seeds in the diet helps to lower LDL or obad cholesterolo and increases HDL or ogood cholesterolo levels in the bloodThe seeds contain lignans, a class of phytoestrogens considered to have antioxidant and cancer-preventing properties.The seeds packed with many important vitamins including B-complex and Vitamin E and minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.