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Hazel Nuts are a natural source of energy as they are high in Vitamin B Vitamin E Calcium Fiber Iron Zinc Potassium and Magnesium. Easily contributes to the daily intake requirements. Pecan nuts are with exceptional quality and freshness. They are handpicked mammoth pecans from usa. Pecans are rich source of fibre and proteins which increases metabolism. Brazil nuts have a high proportion of monounsaturated fat which is a good fat but they also contain some protein as well as being a good source of important nutrients including magnesium zinc calcium vitamin E and some B vitamins.They are very High in Selenium Contents. Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber protein manganese thiamin and a good amount of copper.
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Berries And Nuts
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