Palm Jaggery is made from the extract of palm trees. It is dark yellow in color amorphous solid with a gooey consistency. Palm Jaggery is obtained without the use of chemicals such as Sulphur dioxide and bleaching agents. Palm Jaggery or Karupatti is more beneficial than refined sugar. It is primarily used as a natural sweetener to cleanse your body. It also acts as a digestive agent and provides energy. Palm Jaggery is loaded with minerals and vitamins. It is highly recommended to pregnant ladies to ease difficulties in pregnancy from the 7-month on-wards when consumed in the form of traditional concoctions (Kashayam in Tamil).