Millet is healthy and tasty. Suitable for all age groups. Millets are nutri grains with more of protein fiber vitamins and mineral. They are jowar (sorghum) ragi (finger millet) thinai (foxtail millet) varagu (kodo millet) samai (little millet) bajra kambu (pearl millet) panivaragu/chena/barr (proso millet) and kuthiravali/sanwa (barnyard millet). Millets are a group of highly variable small-seeded widely grown around the world as cereal crops or grains for birds and human. Its contain more. Millet is a cereal grain that belongs to the Poaceous family commonly known siruthaniya family.). It's widely consumed in Asia and Africa.