What if you could replace regular white rice with a nutrient-dense millet? And,also help the environment in doing so? Try the foxtail millet (thinai), which is rich in protein and calcium. A great source of Vitamin B12, it is known to maintain a healthy and regular upkeep of the nervous system. It could also the of type 2. So, how does it help the environment? Millets need much less water for cultivation and have a shorter crop cycle. This means that when you consume millets, you are promoting a crop that is highly environment-friendly and has a lesser ecological impact.The sheer health benefits that the foxtail millet has, make it an easy replacement for rice in many dishes.
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