There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black Rice or the so-called Kavuni Arisi (Tamil). The benefits of Kavuni Arisi are really surprising to the modern generation. The black rice or Kavuni Arisi was grown in northeastern and southern parts of India for centuries. It was called Chak Hao in the north and Kavuni in the south. The rice is dark in shade and thus the name black rice. Actually the darker the shade the richer is its nutrition. The nutritional value of Kavuni Rice is amazing. It is considered a miracle rice variety for its nutritional benefits. Kevin Rice is very rich in fiber. 100gms of black rice holds over 4.9 grams of fiber content. This is double the fiber content of brown rice. Apart from that Cavani rice also has 18 amino acids present in it. The presence of zinc increases immunity and iron helps carry oxygen in the body. Kevin Rice also has good amounts of copper carotene and other important vitamins. This rice has vitamins c which improves the quality of skin and hair.
Specialty:
No artificial colors
Ingredient Type:
Vegetarian
Net Quantity:
1000.0 gram
Ingredients:
Black rice (Karuppu Kavuni)
Generic Name:
Black rice (Karuppu Kavuni)
