Millet Amma Organic Green Gram (Moong Dal) Whole - 1 Kg | 100% Vegan & No | Suitable for Multiple Recipes | Source of Proteins

Milletamma's Green Moong Dal Flour is rich in vitamin B9 which helps in producing new red cells. It is rich in Folic acid which is important for women. It has high fiber content that helps in . It is a rich source of magnesium that helps in building . Green gram dal is touted as superfoods as it is one of the richest sources of plant-based protein in the world. It is available as a whole split and de-husked (yellow) and used in making both sweet and savoury dishes. Green gram dal is cultivated since ancient times and India is the largest producer of this legume. It is also widely grown in Southeast Asia Indian subcontinent and East Asia. Green gram dal is one of the widely used dal for its indispensable and culinary purposes. Green gram dal is an annual vine which bears yellow flowers and brown pods. Being a short duration crop it fits well in crop rotations and grows in a hot and warm climate and in any adverse climatic conditions. Post-harvest the pods are uprooted from the ground level and used as fed to the cattle. Green gram is available in different forms including whole split dehusked (yellow) and ground. Split green moong dal is a dal that has been split but not skinned as the husk is not only completely removed but also retains the pale green colour. The process of splitting is done in a mill. Mung bean powder is obtained by dehulling cooking and pulverizing the beans to a dry paste. It can be used as split whole or ground while whole green gram dal is occasionally used in Indian cooking split yellow moong dal is commonly used as it is a quick-cooking dal. Unlike other beans split yellow moong dal does not need prior soaking and offers umpteen health benefits owing to its dense nutrient profile.