Hibiscus (Hibiscus sabdariffa) is a beautiful sacred flower commonly used in devotional ceremonies. Hibiscus is described as a flowering plant of the family Malvaceae. It grows in warm temperate tropical and semi-tropical climates. Apart from being a beautiful flower there are many health benefits of hibiscus. It helps purify the body both physically and spiritually and is useful in disorders associated with the first and second chakra (Yoga of Herbs). Hibiscus promotes the healthy growth of hair and a clear complexion. It also supports the proper function of the kidneys and the female reproductive system. CHAMOMILE FLOWER - Chamomile (or camomile) is a flowering herb. It looks like a tiny daisy with a yellow central disc surrounded by delicate white petals. Chamomile is more fragrant than similar flowers giving off a gentle floral almost applelike aroma that is very relaxing. For this reason and due to its many reported health benefits chamomile is popular in herbal.