Millet Amma Organic Whole Wheat Dalia - 2 Kg (500g x 4 Packs) | Dietary Fiber - Helps in Management & Maintaining the Level | 100% Vegan | Source of Minersuch as Magnesium Manganese and Selenium | Helps in Preventing

Milletamma's Khapli wheat Dalia contains good amount of iron that helps in curing anaemia. It is rich in Zinc that helps you in getting glowing skin. Since it contains low amount of it does not cause any problems. It is friendly. Dalia in most Indian homes is a regular feature when it comes to breakfast. Dalia or broken wheat is a cereal grain that forms an integral part of the staple diet. And why not? With more and more people getting health conscious by the day something as basic as a bowl of Dalia or Bulgar can do the trick. Dalia is rich in fibre and functions as an excellent laxative. This means that it helps in the shing of toxins and waste products from the intestines as well as the tracts of the human body. It regularizes bowel movement phasing out the of . In fact it can also the of develog piles. It is due to the high fibre content that it can also the symptoms of diverticular s like abdominal nausea formation and bloated abs. Dalia's high fibre content gives you a feeling of fullness leaving no room for overeating. A recent study discovered that women who consumed whole grains daily had balanced s compared to those who consumed refined grains. So if you have been dreaming of achieving effective ing dalia to your daily diet is a must. If your goal is to gain muscle mass then you would definitely understand how important your protein intake is. Dalia being a rich source of proteins and a number of vitamins works great for building muscles.